The Healthy and Unhealthy Drinks

Wondering why you don’t eat too much but still keep on gaining weight? Then maybe you drink is not healthy at all. There are hundreds of beverages out there that can boost your waistline. You have to be cautious of what you drink. Coffee, although it has significant health effects, can be making you fat. If you drink coffee with full fat dairy and artificial flavorings, and do not forget about chocolate sprinkles, then it is highly likely that this is more detrimental than beneficial. To maximize the health benefits of coffee, it is better to drink it plain or with soymilk. Or you can just switch to green tea which is much better for you since it is a …

Tea is a Health Drink

When you travel, the stewardess will go around the plane serving food, snacks and drinks. When he or she asks what you want to drink, try asking for tea instead since it is considered to be a health drink. Tea has been served for thousands of years. They come from leaves and when heated, provide us with a lot of health benefits. For one, tea contains antioxidants which prevent or slow down the oxidative damage to our body. This simply means lowering the risk of suffering from various diseases such as cancer, diabetes and heart disease. Tea also happens to be much healthier than coffee because in terms of caffeine content, you only get about 30 to 40mg per cup …

Red Wine as a Health Drink

Many people don’t realize it but wine—specifically red wine—is a health drink if consumed in moderation. This is because studies show that red wine is rich in antioxidants. More and more scientific findings show that red wine owes its health benefits from the high level of antioxidants called “resveratrol,” a kind of polyphenol known as “phytoalexin.” This is a group of compounds plants use to defend themselves against attacks such as untimely stress, possible injuries, or UV irradiation and certain diseases such as fungus and infection. Resveratrol is known to be present in the seeds and skins of processed and fermented grapes during the rigorous process of making red wine. And, because of the long process and prolonged fermentation of …

Popular Health Drink Alternatives

Health drinks have become a popular trend in achieving a healthy body. However, commercial health drinks that are available in the market today can be expensive than the usual drinks. Since they are specially formulated to contain vitamins and minerals, the manufacturers charge higher for their health drinks. If you are one of those who are into healthy drinks but do not want to shift into the natural ones, you can try the following alternatives to the commercial drinks out there: 1. Purple grape juices. This type of juice is ideal as a health drink because it is rich in antioxidants, which are good for the heart. Experts say that this is an ideal health drink for all ages because …

Is Coffee a Health Drink?

Coffee lovers, the people who love coffee would be surprised to hear that their most beloved drink can also be considered as a health drink nowadays. Before, coffee is not considered as a health drink because of its high caffeine content. But now, more and more studies show that coffee—in moderation—can be considered as a health drink because of the number of benefits one can enjoy from drinking it. In most workplace settings, a normal person can consume at least four cups of steaming brewed coffee in a day. This is to keep him or her to stay alert and awake in the next hours. In most countries, coffee is considered as a staple drink. In fact, all over the …

How can Natural Health Drinks Help you Save Some Money?

Since people are more conscious about the overall health than before, more and more products have emerged in the market. Aside from healthy food alternatives, one of the most consumed products that are believed to aid wellness are health drinks. Experts say that a person’s body is required to consume at least 60 ounces of liquid every day. This amount is ideal for the body—as well as its organs—to function at their best. Although commercial health drinks are specially made to provide the vitamins and minerals that the body needs, drinking these regularly can be hard to achieve since these are expensive. In the market today, a bottle of a commercial health drink can cost you around $10 to $20 …

Health Drinks and Their Benefits

Health drinks have become increasingly popular nowadays. Before it was difficult to find health drink supplement, but currently there seems to countless options that you can choose from. Right now the question is if you can find a health drink that truly has health benefits. Because of the competition, there are health drinks out there which are just sugar and flavoring. But still, there are health drinks backed up by scientific researches and testimonials of their companies and consumers. Consumers are not afraid to testify or give a testimonial regarding the effectiveness of a product because of its given benefits to them. Health drinks are becoming a part of the daily routine and meal. Health drinks are also starting to …

Health Drinks: A History

Ancient Chinese have long believed in the benefits of drinking natural health drinks to improve one’s health disposition. Tea has been drunk for at least 4,000 years. While coffee has been around for centuries. Both have immense benefits for health improvement. Tea was first discovered in China in 2737 B.C. According to Chinese records, the emperor would only drink water which is boiled to make sure that it is indeed clean. During a trip, a servant boiled water and a dried leaf fell on the boiling water. It turned the water brown but was still served to the emperor. The emperor drank the concoction and found it very refreshing. Coffee, on the other hand, has can be traced as early …

Energy Drinks May Not be Healthy at All

Energy drinks may not be as healthy as we think it is. Energy drinks are just everywhere. You can get some in corner stores, gas stations, and bars. Because these drinks are supposed to provide mental and physical stimulation, people are taking it. But does this drink provide what is best for our health? There are studies showing that energy drink consumption provides relative improvement in mental and cognitive performances. These drinks also increase the alertness of the consumer. But on the down side, excessive consumption may lead to anxiety, insomnia and irritability. What are the components of your average energy drink? Some common ingredients would include: • Ephedrine – a stimulant that commonly found in weight-loss products and decongestants. …

Health Drink: Alcohol?

Studies have shown that those who consume alcohol in moderate amounts may have better health than does people who do not drink at all. So would you qualify alcohol as a health drink? These researches showed that those who drink alcohol moderately have lower risks and fewer heart attacks and strokes. They are also less likely to have hypertension, peripheral artery disease, Alzheimer’s disease and even the common cold. In the Old and New Testament, the medicinal properties of alcohol were mentioned. In the early 1900s, moderate alcohol drinking was already associated with decreasing the risk of heart attacks. Since then, there are continuous research studying on the medical attributes of alcohol. Drinkers who drink sensibly are said to have …

Green Tea is a Great Health Drink

Green tea is one of the best health drinks around. In fact, the Chinese have used this for more than 4,000 years which is why we should drink it as well and experience its benefits. The benefits of drinking green tea include regulating your blood sugar, preventing certain cancers, fighting plaque, lowering your cholesterol and slowing down the aging process. But what makes green tea so special is the fact that it is rich in catechin polyphenols, particularly epigallocatechin gallate also known as EGCG. This is a powerful anti-oxidant that does two things. First it inhibits the growth of cancer cells and second, it kills cancer cells without harming any healthy tissue. It also lowers your cholesterol by inhibiting the …

Green Tea as an Effective Health Drink

In the world where many diseases emerge every year, it is common for people to think about their health. This is why many companies are producing products that have potential health benefits for the consuming public. One of most marketed products today are health drinks that were derived from plants with soothing properties such as tea. Tea itself is considered a health drink especially for the Chinese who have been using it for its medicinal benefits roughly 4,000 years ago. In some other countries where there is cold climate, tea is a very popular drink next to water. Basically, tea has four types: the black tea, the oolong tea, the green tea, and the white tea. Each of which is …

Great Health Drinks You Can Consume

We have to take care of our bodies. To do that, we can exercise, eat a good diet and also consume some health drinks. Just like food, such refreshments have to be prepared and here a twp that you can try out at home. The first is green tea. Studies have shown that tea is healthier than coffee because it can help regulate your blood sugar and blood pressure, prevent certain cancers, fight plaque on your teeth, lower your cholesterol and slow down the aging process. To make green tea, you will need one tea bag and then put this either in the kettle filled with warm water or straight to the cup. After letting it stand for about 3 …

Drink Tea for Your Health

Since the ancient times, Chinese have been drinking tea. They have believed and reported health benefits from tea. It has been used as a medicine in China for at least 4,000 years. Today, there are numerous studies showing evidences improvements in health attributed to tea drinking. More and more people drink tea for their health. In the Journal of National Cancer Institute (published in 1994) they claimed that drinking tea has reduced the risk of esophageal cancer in Chinese men and women by a huge 60 percent. While, the University of Purdue researchers claimed that green tea can prevent the growth of some cancer cells. Tea has polyphenols that can reduce risk not only of esophageal cancer, but also gastric …

Coconut Water as a Natural Health Drink

Today, people are more conscious about their health more than ever. From food, lifestyle, and down to their fluid intakes—many people are cautious to maintain a healthy body. This thinking led to the emergence of various products that can veer them away from certain diseases such as health drinks. Into healthy practice Nowadays, more and more of people are getting into diets that lower down the excessive intake of fats and other chemicals that may cause illness. Many are also those who get into workouts to keep their bodies fit and healthy. And there are also those who use products such as vitamins and other health supplements to improve their bodies’ resistance to illnesses. But many are not aware that …

Can Coffee be a Health Drink?

A few years ago, there were studies saying that coffee can be associated with cancer. This prompted people to avoid drinking the caffeinated drink. A few years after that study, researches have recounted the research quoting that the research is flawed. Current research have showed that coffee can give the body a lot of benefits. Harvard researchers are saying that coffee, when drank regularly, can be a cure for diabetes, Parkinson’s disease, and colon cancer. It could even improve your mood and treat daily headache problems. It could even be drank to lower risk of cavities. Research shows that regular coffee drinkers are 80 percent less likely to have Parkinson’s disease. While 2-cups-a-day drinkers can reduce the risk of colon …