Low Fat Cooking

If you are looking for a healthier way of eating for health, diet, or just for the sake of a longer life, you should make sure you know about low fat cooking. You don’t have to give up the foods you love; you just have to find a new way of enjoying them. You can still have fried foods, but you do have to make sure you don’t have them as often as you may be having them now. The key is moderation, and finding the right oils to use while cooking. For a long time people use vegetable oil for low fat cooking because they thought it was better than use Crisco. At least this was how it was …